Experiments in Food

 a special kind of Turkey Burger

a tasty mix of high nutrition replaces lettuce

I am taking to task food and what food is made of and doing the same with what our bodies need and what energy makes up those needs.  While it has be written time and time again that 'You Are What You Eat'  I need to understand it much better and for me, substantiate this in a clear concise way.
 
I have been thinking, what if not only I have been eating the wrong thing by staying by traditional recipes, but what if the wrong thing causes me to age faster.   

anti-oxidant, phytonutrients in red cabbage

 

What if there is a whole science on how to eat way more than just what we have at present.  What if it goes right down to the nutritional quality of the soil for plants that we add to our recipes.  What if weak plants have no nutrition and strong plants are key to having fantastic skin, clean disease free blood and terrific longer term muscles.  What if a new kind of recipe offers results way past the pleasure of eating, and instead could alter our lifespan even at first from 10 to 15 years or more?  Take a look at the pics of experiments in food for a normal burger. Results are showing there is way more to our energy, our food than we think.  At least after testing this approach to a burger I found  ' What if? ' to be true.

The Vegetable Alchemist.