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finished burgers with all the fixins' |
I was never much of a burger guy. The concept is simple.
Place properly
cooked and flavored meat onto some kind of bun and you have a simple
portable meal. I always felt heavy after a burger, heavy and with a
bloated stomach that growled. Burgers slowed me down and I felt like
either sleeping or swimming to work off the weight of my body very
slowly utilizing a lot of calories that I did not necessarily turn into
energy.
This burger is a bit different. Yes, in reply to a reader, it is
BEEF not turkey. And yes, it has a bun and flavorings. But
conceptually the all meat has been swapped for half 70/30 ratio
of meat to fat ground beef and half diced domestic mushrooms. I let the
mix sit 30 minutes refrigerated to allow the mushrooms and meat to blend
in flavor and bind a bit. I added a touch of Dijon mustard and drops of soy to season.
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diced domestic mushrooms |
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tasty nutrient rich greens |
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2 burgers and left overs |
There are ways of adding binding character but not this time. The
lettuce, mayo and tomato has been swapped for a touch of mayo on the
inside cover of the 2.5 oz bun as the 'special sauce', with a cabbage
leaf on the bottom and an arugula, red kale and cilantro mixed bag of
unseasoned, undressed greens on the top. No tomato. The end results
after downing two was feeling like I was satiated and happy but not
that, 'Oh my god, I can't eat another thing...' feeling. And, oh yeh!
They were super tasty. Hope that gets you in the mood. The Vegetable
Alchemist.
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a touch of jalapeno added |
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