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| oven roasted chickpea and cauliflower |
Take anti-oxidant, anti-inflammatory, cardiovascular plus, phytochemical, body detox, vitamins C, K and folate and put them into one and you get Cauliflower.
I like it raw, pan seared or lightly roasted. Here I combined, onions, tomatoes, mushrooms, garlic, curry and chickpeas in foil in the oven til just past raw, about 30 minutes at 350 degrees and finished with a handful of slivered green onion and cilantro. No mess, easy clean up and delicious. Memorable for sure. Good for a stew one day and cut into smaller pieces for a great sandwich or cold salad with drops of oil and touch of seasoning.
The Vegetable Alchemist.
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