The Vegetable Alchemist introduces the New Vegetable Culture, with food health based on the nutritional density value of a recipe more than those rated by calories. Raid the refrigerator and chop cuts of your favorite veggies like onions, carrots, celery, asparagus, mushrooms, green leafy types while making way for a new group as you shop currently for freshness. FINISH a simmering both of those vegetables with a fast no cook stir in of two hands of chopped stems and whole leaves of watercress per person. I seasoned mine also with stirring in yellow miso and a touch of white cracked pepper. Bowlfuls of nutritionally dense one dish bounty from The Vegetable Alchemist.