Eggplant Chili Chow
Never under estimate the power of a terrific bowl of chili! With a farmer's load of eggplant, I discovered ecstasy in both chili and a partner jump in cuisine to
Don't spend time worrying about bitterness in the eggplant. Since it is diced and seared buy mid size and spend time with more careful cooking. Try the dish one time with the skin on, the next time with skin off. Experiments brought me to using green pepper with skin off and the sweeter red pepper with the skin on the eggplant. I also tried a variety of beans but settled into the white northerns when others were too tannic or too demonstrative against the eggplant, skin on or off. Where you want to spend time is on the chiles! I suggest a great chile powder in both usages for convenience but nothing better than using 2 each whole ancho and chipotle wiped clean and going on a spice adventure.
As you heard them say if you've ever have been campin, "Don't come a knockin' if the trailer's rockin'!" Well, If you don't like what you cooked, don't knock on my wall.....do it again, and adjust to your likin' . Viva la Vegetable Alchemy, my fun, fit food with flavor!
My second favorite recipe for Eggplant Chili*
2 teas ancho chile powder
2 teas chipotle chile powder2 teas cumin seeds, toasted
1 tsp dried oregano, crushed
pinch of cinnamon powder
3 tbl olive oil1 lb, medium size eggplant, 1/4 inch dice, skin on
2 medium onions, chopped evenly
1 medium red pepper, chopped evenly
2 cloves garlic, chopped finely
1 14 oz can whole tomatoes in juice
white northern beans, 4 c. home cooked or canned, or 2 (15oz) cans, drain with retaining 1/2 cup of canning sauce
2 c. water or 1 3/4 c. vegetable stock with 1/4 c. water
garnish highlights: chopped cilantro, sour cream or queso fresca, chopped scallion and maybe a little rice if you want to savory it more, fontina is tangy but shredded white cheddar fits too
kitchenware: 1 (2 qt) heavy bottom pot
*chef's note: As a vegetable, Eggplant has the reputation for brain food. If you want to add other proteins, feel free. adjust seasoning. add a half a pound of protein or so with the onions when cooking. then add the veggies as directed after the protein is almost cooked.
How To Do> Heat the pot to medium temperature. Add the olive oil and eggplant. Stir and stir again until the eggplant starts to slightly brown. Add the onions. Stir. Add the peppers and garlic. Stir. Add the seasonings including your own take on salt and or pepper. Cook until peppers are wilted. Add beans and water and/or stock. Bring all to simmer with top partially on the pot. Cook slowly stirring occasionally to prevent sticking. Taste. Adjust all seasoning including chiles to your taste.
Bring to table with smiles, a few bowls and spoons, the garnishes and bevs of your choice. Bravo! You are now entering the world of Vegetable Alchemy!