The Vegetable Alchemist

Plant based eating turns body minded. Great tasting. Mindful. Sustainable, Renewable. Earth Smart.

Wednesday, October 29, 2014

Plant based Keeps You in the Prime of Life!

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It has been a month and ten days since I added anything to this blog.  Did not mean to stay away, but then again, I did. I write to try to...
Friday, September 19, 2014

Considering the Morning Coffee Routine

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dashi broth, miso, scallions, a touch of bonito and seaweed flakes I suppose like winning at anything in life you need more than just a ...
Thursday, September 18, 2014

The Seven Minute Mile Run_Day Two

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soon to rethink Burgerdom Lots to learn when you focus on training for a seven to ten minute run!  Besides the mechanics and the pacing...
Wednesday, September 17, 2014

The Seven Minute Mile

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kitchen gloves turns to challenging gauntlet! The bet was on the table.  I had to pick up the gauntlet!  I am not sure if it was the id...
Monday, September 15, 2014

False Sense of Good Everyday Food

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sweet potato rolls with purple rice I am in search of an everyday menu of tasty body smart foods. Since working three weeks on combini...
Friday, September 12, 2014

Developing Tasty More Functional Food

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When Nirvana sings, 'Just because your paranoid, don't mean they're not after you'. ... it makes sense! Yes, occasionally ...
Thursday, September 11, 2014

What's the Style of Functional Food?

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Noodles, Cabbage and Greens " Beware the Devil Within! ", says the protagonist in, 'The Italian Job'.  Lots of snake ...
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