I write to try to explain why a plant based diet has so much to offer the human body and all of us in general. The correct focus on nutritional density offers longevity, easy to digest foods, a better way of food production for the planet and to someone like myself a whole hell of a lot of tasty creativity.
When you write a blog you have to know why. I read of all these food bloggers who have hundreds of thousands of followers. I have a small group of followers and want it to expand, as the message is so key to our future. But the followers do not seem to expand which is probably a combination of a small message, my inability to enunciate the mission, poor execution of ideas or just disinterest in the subject. However, back I am and after a lot of trial and error.
|Homemade Ranch Chicken Salad|
While eating SAD, I learned that the foods I was doing as plant based needed better more rewarding recipe content with more tasty recognition. I had been too stoic and a purest in my earnest to develop Vegetable Alchemy. See what you think of this easy adaptation of a Chicken Ranch Salad.
A half a bag of Broccoli Slaw gets two hands of finely chopped kale, two cups of diced fresh tomato and two tablespoons of the All-American Buttermilk Ranch Dressing. One large or two small breasts of chicken are rubbed and pan roasted with homemade Ranch seasoning: chopped parsley, thyme, garlic, onion and cracked black pepper. Let the chicken rest for five minutes partially covered after cooking. For me no additional salt needed. Mound the slaw in the bowl and slice and top with the homemade Ranch seasoned chicken. Something Old, Something NEW. And while there has been a huge redux in home cooking, the pendulum seems to always want to swing the other way when the time it right. Stay the way of the plant! The Vegetable Alchemist returns.